Then again, hotels and restaurants were largely deserted, as were the roads outside the main towns and cities. Sunglasses trumped umbrellas. Museum docents doted on us, and priests welcomed us into churches as if we were prodigal parishioners. Other cancers are associated with cumulative sun exposure, while another type is associated with short, intense, blistering sunburns. One thing is for certain - people who have fair skin and burn easily, with red or blond hair and blue or green eyes, are at a significantly greater risk than those with darker complexions." The most serious form of skin cancer is melanoma. According to the American Cancer Society, melanoma is diagnosed in more than 60,000 people each year and causes several thousand deaths..

Macedonia. Madagascar. Malawi. It never occurred to me to consider what I might get out of it, if that's what you mean.' Much later, however, long after England have beaten Pakistan and we are sitting in an empty stand, he says: 'There were times when I would wake up in that jungle in the night and think: "What am I doing here? What's going on?" Now, when people congratulate me, I ask myself this: "What have I won really?" I've won nothing. The whole experience - especially with what's happening to me now - is completely surreal. I don't know what's really going on or what I'm going to do next.' How seriously should we take Phil Tufnell? Simon Hughes, the Channel 4 broadcaster and a former Middlesex teammate, says that while his public persona is not an elaborate act, he is much shrewder than one would think.

Spray: I found the spray tan very simple to use - much easier than applying tanning creams or gels. Coverage: The spray gave great coverage, however I needed to apply a couple of coats in order to get the colour I desired. Mess: There was no mess or residue left after tanning, so I was able to pop my clothes on straight away.